At Wyoming Soccer Association we’re committed to taking care of every aspect of your wellbeing, not just your physical health. That’s why we have partnered with Roundglass Living, a Wholistic Wellbeing app full of neuroscience- backed practices and behavioral science tools to help our staff and athletes be their best selves and realize their full potential—on and off the field.
The app offers a ton of tools designed to empower athletes to build better habits that last a lifetime.
✓ Tips, affirmations, and a daily plan of practices encourage and motivate players with expert
advice to fuel victory in all aspects of their lives.
✓ Daily mood check-ins encourage players to develop self-awareness, and activity
recommendations based on mood will help them build emotional resilience over time.
✓ Custom reminders keep players on track with their goals.
The Roundglass Living app can help anyone reach their wellbeing goals (we’re looking at you, coaches and parents!), whether that’s stressing less, sleeping better, or improving your mood.
To support your wellbeing, the app gives you daily reminders and access to expert-led practices,
including:
- Breathwork sessions Guided meditations
- Mindfulness techniques
- Yoga videos and classes
- Tips for healthy eating
- Relaxing music and sleep stories
Roundglass Living’s Wholistic Wellbeing practices offer research-backed techniques to help you improve any area of your life. So whether you want to shake off some pregame nerves, boost your midgame focus, grab a snack, or stay motivated after an injury, the practices are a great way to relax and recenter.
Here’s how to get started.
- Players, input your information HERE and your access code will be emailed to you.
- Download the app and register with your email address and free access code.
We’re proud to offer this powerful tool to empower our champions, and we hope you’ll join us in our mission to enhance wellbeing for all. For assistance with the app, users can email support@roundglass.com.